Heal

8 November 2015

It’s as though my soul has been tied behind a run-away car and dragged naked down a rough road.

I need to recover. My soul needs to be soothed and rested so I can heal.

Watching TV and eating crap in a desperate attempt to distract myself from my pain is misguided. It can’t and won’t help me.

I need to TRULY LISTEN to the part of me that knows better. The part of me that loves me and wants the best for me.

It will mean breaking some habits. But I can start slowly, and each time I’m successful at doing something healthy and good for my soul, I will reinforce that action.

If I was pulling for Vaughn to have the strength to beat drugs, I can pull for myself to start giving my soul the room to heal